Cereal porridge with carrots is a nutritious and slightly sweet breakfast option that's both satisfying and versatile. Here’s a simple recipe to get you started:
Ingredients:
- 1 cup cereal grains (such as oats, quinoa flakes, or barley flakes)
- 2 cups water or milk (or a combination of both for creaminess)
- 1 medium carrot, grated or finely chopped
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger (optional)
- Pinch of salt
- 1 tablespoon butter or a splash of cream (optional, for richness)
- Chopped nuts or dried fruit for topping (optional)
Instructions:
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Prepare the Carrots:
- Peel and grate or finely chop the carrot. If you prefer a smoother texture, you can also steam or lightly cook the carrot before adding it to the porridge.
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Cook the Cereal:
- In a medium saucepan, bring the water or milk to a boil.
- Add the cereal grains and a pinch of salt. Reduce the heat to low and simmer, stirring occasionally, until the grains are tender and have absorbed most of the liquid. Cooking times will vary depending on the type of cereal grains used, so refer to the package instructions if needed.
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Add Carrots and Spices:
- Stir in the grated carrot, honey or maple syrup, ground cinnamon, and ground ginger (if using).
- Continue to cook for another 5-7 minutes, or until the carrots are tender and the porridge has thickened. If you prefer a creamier texture, stir in the butter or a splash of cream.
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Serve:
- Spoon the porridge into bowls.
- Top with your choice of chopped nuts, dried fruit, or a drizzle of additional honey or maple syrup if desired.
This porridge is versatile, so feel free to experiment with different spices, sweeteners, or mix-ins like fresh fruit or yogurt. Enjoy your wholesome and comforting breakfast!
